Achieve Your Healthy Weight

Celebrating and Maintaining Weight Loss

 

Congratulations, you’ve reached your weight goal! Now what? Surprisingly, the maintenance phase of weight loss can be harder than the diet itself. There’s the fear of regaining weight, the pressure of everyday life and stressors, or the sense that your weight loss journey is over.

To Help You Maintain Your Healthy Weight We Offer:

Action Plans

Specific plans that you can use to maintain your weight or lose the extra pounds you may have regained.

Milestones

Celebrations and rewards of notable achievements.

Special events and education sessions

Designed to keep you motivated and engaged with your healthy approach to life.

Support groups

Everyone needs accountability and people who understand. We help you find the support you need.

Social Media

Visit us on Facebook, Pinterest and Twitter for fresh ideas and inspiration, encouragement, healthy living tips, even recipes.