“What’s up with protein powder? What is it? Who needs it?” I’m glad you asked! Protein powder is a growing fad and many people are jumping on the bandwagon. We’ll tell you all about what it is and who needs it in their diet. Protein powder is a powdery mix that turns into a drink…

Meet Ashley: She’s lost 80 pounds with the LiveLight Clinic. Find out what she now teaches others…

Meet Chelsea. She’s lost 100 pounds at the LiveLight Clinic. Watch to hear about her inspirational journey…

You hear the term “organic” used often but what does it really mean? Dr. Christy breaks down this trend. — Another trend that we see out there is the organic trend. Products are being labeled as organic. It draws people to it just by saying that it’s organic but does anyone really know what organic…

Dr. Christy Kirkendol Watson

The kids that we are seeing coming in are bigger for sure than they were 10 years ago and their composition has completely changed. Kids are carrying significantly more percent body fat and less skeletal muscle mass than they should be because they are not eating a protein based diet. And kids are no different…

You hear the term “organic” used often but what does it really mean? Dr. Christy breaks down this trend. — Another trend that we see out there is the organic trend. Products are being labeled as organic. It draws people to it just by saying that it’s organic but does anyone really know what organic…

Watch and learn why Dr. Christy Kirkendol Watson, practice leader, is so passionate about helping people enjoy life in their bodies. — I’ve had a lifelong interest in wellness, fitness and nutrition. I was an athlete all of my life. When I went to medical school, I actually wanted to go into wellness or preventive…

Meet Ashley: She’s lost 80 pounds at the LiveLight Clinic! Hear her inspirational story…

Watch what Dr. Christy Kirkendol Watson, practice leader has to say about the LiveLight Clinic’s approach to obesity. — We approach being overweight and obesity as a medical condition. It truly is a chronic medical condition. To us, it’s no different then treating high blood pressure, asthma or diabetes. We have to use all of…

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