Training: I won’t lie. Participating in my first sprint triathlon, the Tri-Indy, wasn’t easy and it sure wasn’t pretty but I had to start somewhere. After making the decision to tackle my first event where I had to swim, bike and run, I turned to good old Pinterest to find a training schedule. The main…

We get it. We feel your pain. You’re all hard working individuals; you see that McDonald’s drive thru on your way home from work, and the opportunity to skip out on making yourself a healthy dinner after an excruciatingly long day is just too good to pass up. When you finally make it home, the…

Bradley has lost 111.5 pounds with the Live Light Clinic! Congratulations Bradley, we are impressed with your journey.  

James has lost 111.6 pounds with the Live Light Clinic! Great job James, keep up the good work!  

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